Beginners Meditation

Beginners Meditation

Sahaja Meditation is bringing meditation instructors from around the world to the United States, to share the benefits of meditation as a freely given community service as part of Love America Project this year.

This is an unique opportunity to interact with meditation experts from around the world and learn and experience meditation via 4-day free meditation course at Mill Race Center. Learn how to de-stress, maintain inner balance, state of inner peace and joy through this meditation technique. Call MRC to register for seating purposes.