Mill Race Center Launches Corporate Drum Circle Breaks with Debut at Bartholomew County Fair
Mill Race Center is excited to showcase our Award Winning Community Drum Circle at the Bartholomew County Fair by conducting a Drum Circle on Wednesday, July 12 at 5pm at the David Boll Theater at the Fairgrounds. Our Community Drum Circle program received the 2016 National Institute of Senior Center’s Program of Excellence Award.
In addition to offering weekly Drum Circles and workshops to make your own drum at Mill Race Center, this summer we will launch our Corporate Drum Circle Break Program; taking our Circles on the road to promote Mill Race Center activities and provide an activity to corporate employees who wish to experience the benefits of drumming. To learn more about Corporate Drum Circle Breaks, please contact Shannon Thalls at 812-376-9241.
7 Health Reasons to Start Drumming
Drumming can have positive effects on your health and may help with many conditions from stress, fatigue, and anxiety, to hypertension, asthma, chronic pain, arthritis, mental illness, addiction, and even cancer.
1. Makes You Happy
2. Induces Deep Relaxation
3. Helps Control Chronic Pain
4. Boost Your Immune System
5. Creates A Sense Of Connectedness
6. Aligns Your Body & Mind With The Natural World
7. Releases Negative Feelings