National Senior Health & Fitness Day

National Senior Health & Fitness Day

May 30 at Mill Race Center

Body In Motion Class, 8:30-9:30am

Drum Circle, 10am

Tai Chi/Chi Gung Try It, 12-1:00pm

TOPS– Taking Off Pounds Sensibly, 11:30am

Walk in Park, 2:30pm

Meet in the lounge and go for a walk with the MRC staff.

Line Dancing, 4:00-5:30pm

Pickleball, 5:30-7:00pm

Bocce Ball, all day

Ride a MRC Bike, all day

Fitness Center Tours, all day

Plus more!