Are you Aging Well?

The Six Dimensions of Wellness is an interdependent holistic wellness model that stresses the importance of wellness in all six dimensions of our lives; intellectual, spiritual, emotional, vocational, physical and social. In order for us all to age well we must give attention to each of these six areas. Kick-start your aging well adventure by focusing on the dimension spotlights below!

Click on each Wellness block to discover more in-depth information about each dimension and ways you can apply it to your Aging Well journey.