September-November
Join the challenge and get your routine set during these 90 days. Challenges are a great way to stay motivated and consistent with your fitness goals. Pick up a Fall Into Fitness challenge sheet in the center and start now. Each month that you have completed at least 12 days of workouts fill out a form in the MRC office and you will be entered into our monthly drawing for a $20 gift card to Nifty Beat. Follow us on Facebook and watch for our posted Friday Fitness Tips.