find your

strengthflexibilityinner peace

INTRODUCING MILL RACE CENTER FITNESS

find your

CLEANSE YOUR MIND AND REFRESH YOUR BODY

upcoming classes & events

  • Cooking Class

    with Chef Shawn from Silver Oaks Health Campus Thurs., June 18 at 11:00AM; FREE Join us for a gourmet cooking

  • Lunch & Laughter Readers Theater

    June 10 at Noon Lunch: $10 members/ $15 non-members Make reservations at the MRC business office. Required Registration by June

  • SAGE Table

    Friday, June 12 11:30AM-1:00PM An opportunity for LGBTQ and allied people to come together and share a free meal and

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EXPLORE THE

eight dimensions of wellness

Emotional

Be optimistic in your approach to life.

Vocational

Remain active, involved and productive.

Intellectual

Avoid boredom – be productive!

Financial

Be financially responsible and independent.

Physical

Get moving – be healthy!

Spiritual

Find meaning in every day.

Social

Enjoy the company of others.

Environmental

Live in harmony with the Earth.

EXPLORE THE

eight dimensions of wellness

Emotional

Be optimistic in your approach to life.

Intellectual

Avoid boredom – be productive!

Financial

Be financially responsible and independent.

Social

Enjoy the company of others.

Vocational

Remain active, involved and productive.

Physical

Get moving – be healthy!

Spiritual

Find meaning in every day.

Environmental

Live in harmony with the Earth.

Take the 100 Mile Challenge!

Take the 100 Mile Challenge!

View Upcoming

classes & events