The Wellness Center located at Mill Race Center features state-of-the-art equipment, including strength training machines, treadmills, ellipticals, bicycles and more. Therapy rooms and specialized exercise rooms specifically equipped for therapy clients are also available. The Wellness Center also features a stunning view of Mill Race Park!
The Columbus Regional Health Wellness program schedules classes for Mill Race Center members in the Multipurpose and classroom spaces.
Need physical therapy? Bring a doctor’s note and do your physical therapy at the center with a trained hospital therapist. The partnership with Columbus Regional Health also offers opportunities for participants to complete a Health Risk Appraisal, which can identify problem areas, as well as support in developing a personal health and fitness plan that can improve problem areas and overall health.
The Silver Sneakers Fitness Program and support groups like TOPS (Take Off Pounds Sensibly) are available for members, and are important in creating an environment for positive change.
A free fitness assessment is available to everyone! After your first assessment, you will have a program designed to meet your needs and a fitness instructor will monitor your progress throughout the month.
Call 376-5300 to arrange a physical therapy appointment
Call 376-5808 to schedule your free fitness assessment