National Senior Health & Fitness Day
Wednesday, May 27 FREE & Open to the community 8:30AM Body In Motion Class 9:00AM Yoga 9:30AM Walk In The Park 10:00AM Silver Sneakers Circuit 11:00AM Balance in Motion 1:00PM Concussions and Their Relation to Falls with Krista Evans, ASCENT PT 3:00PM Plant Based Eating Class with Stephen with Purdue Extension 3:00PM Basic Beginner Line Dance special class with Carla Willis-Crase 4:00-5:30PM Line Dancing Beginner/Intermediate 5:30-8:00PM Pickleball Cornerstone Caregiving Will be here providing refreshments. Family Chiropractic and Wellness FREE Will be here providing Free posture screenings and chiropractic information. Concussions & Their Relation to Falls 1:00PM; FREE Age‑related changes in
Cooking Class
with Chef Shawn from Silver Oaks Health Campus Thurs., June 18 at 11:00AM; FREE Join us for a gourmet cooking class taught by Silver Oaks Chef Shawn Burge. Shawn will be making some dishes and giving you how-to-instructions. Must register in advance in the MRC business office and there will be limited seats. (Max 40)
Grocery BINGO
May 21 3:30-4:30PM; Art Room It’s simple - play bingo, win at bingo, and take home groceries as your prize! Join us for a fun and casual game of BINGO played one card at a time. Winners will receive grocery bags filled with a variety of food and toiletry items. This is a great way to have fun, socialize, and win items that can be truly helpful. Come enjoy the excitement and leave with something useful! Register in the office. Max:40 Sponsored by: Ascension St. Vincent Senior Renewal Center.
Lunch & Laughter Readers Theater
June 10 at Noon Lunch: $10 members/ $15 non-members Make reservations at the MRC business office. Required Registration by June 3. Doors open at 11:45AM
SAGE Table
Friday, June 12 11:30AM-1:00PM An opportunity for LGBTQ and allied people to come together and share a free meal and conversation. SAGE Table is an event held throughout the country to promote a more age-friendly community, and to discuss ways we can strengthen it. Must register in the MRC business office by Tues., June 9 for meal preparation purposes.
Ice Cream Sundae Social
Thursday, June 25 • 1 pm in the Art Room Free will donation, accepting donations for toppings. Fundraiser for member scholarships.
Jukebox Bingo
Thursday, June 25 3:30PM; FREE Instead of numbers we will have song titles and instead of a caller we will have a DJ. Don’t miss out on this fun time together! Your foot will be tapping to the upbeat music. This will be casual BINGO playing one card at a time with prizes. Limited seating (40) so please register for this free event in the office.
Welcome Breakfast
Friday, June 12 9:30AM in the lounge Register in the office Have you recently joined or are you interested in learning more about what Mill Race Center has to offer? We’d like to get to know you better and introduce you to the Center and the variety of programs and events we have planned throughout the year. Lead by member Alan Patterson. Register in the MRC business office or call (812) 376-9241. Sponsored by: Ascension St. Vincent Senior Renewal Center
Sound Healing
Thurs., June 11 at 3:00PM; FREE Come experience sound healing with Coleen Fleming. Coleen will use crystal sound bowls, hand drums, and rain/thunder chimes to help relax us. Bring your own yoga mat if you wish otherwise chairs provided. Registration required, free for members/$10 non-members
Monthly Brain Workouts
Friday, May 29 & June 26 9:30AM; Classroom FREE (please register) Taking time to focus on your brain health is very important. Just as our bodies require care and exercise so do our brains. We will work together monthly doing workouts for our brain to improve attention, brain speed, focus, memory, and cognitive function. We will laugh and have fun together, plus work against the clock to sharpen our brain skills. Register in the office for seating and room purposes. Max: 22


